Follow NYRR Virtual Trainer to the Finish Line

Throw away your generic training plans and get a dynamic, customizable NYRR Virtual Training Program that you can follow no matter where you are. Our goal is to help you get to the start healthy and with an achievable goal time. 

Located In New York City? Take your training to the next level by supplementing your online training program with NYRR Group Training, which offers coached workouts for all ability levels. 

Did you know that:

  • More than 38,000 runners have used virtual trainer for an upcoming race
  • 99% are satisfied with NYRR Virtual Trainer
  • 47% of runners who trained with NYRR Virtual Trainer set PRs
  • Runners have come from 110 countries

Virtual Training

NYRR Fred Lebow Half-Marathon Virtual Training Program

Training Program

United Airlines NYC Half Virtual Training Program

Training Program

NYRR Marathon Virtual Training Program

Training Program

NYRR Half-Marathon Virtual Training Program

Training Program

SHAPE Women's Half-Marathon Virtual Training Program

Training Program

Popular® Brooklyn Half Virtual Training Program

Training Program

TCS New York City Marathon Virtual Training Program

Training Program

NYRR Staten Island Half Virtual Training Program

Training Program

Coaching Team

Testimonials

Every Sunday, I waited for my email and got excited about what the program had planned for me! For 16 weeks, I trained on my own, but felt accountable to my coaches behind the program, so I put the work in every week. I came to NYC feeling healthy and prepared.  

Sherri TCS New York City Marathon Virtual Training Program

Once again, the Virtual Training Program was great. It provided an excellent, adaptable program for my training.

Michael United Airlines NYC Half Virtual Training Program

After spending two years recovering from an injury, this program helped my comeback to running.

Reyes Popular® Brooklyn Half Virtual Training Program

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2017 United Airlines NYC Half

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