HSS Ask the Experts

Get training advice and tips from the experts at the Hospital for Special Surgery (HSS).

Ask the Experts is a bi-monthly column written by experts from Hospital for Special Surgery (HSS), the #1 hospital for orthopedics (U.S. News & World Report 2018-19). As the official hospital of New York Road Runners and the TCS New York City Marathon, HSS physicians, physical therapists, exercise physiologists, sports nutritionists and sports psychologists, contribute articles relevant to runners of all levels and ages on topics including but not limited to injury prevention, fueling strategies and race day performance and recovery strategies.

Read Ask the Experts on NYRR's blog The Run On

Just Added to Your Cart

2017 United Airlines NYC Half

Go To My Cart

Time Out

Your session has timed out due to inactivity.