Coaches Stuart and Ben

Join Coach Stuart and Coach Ben as they discuss how to navigate training through holiday travel and plans as well as offer some insight on how to set your running goals for 2020. Plus, Coach Ben will quiz the all-knowing Coach Stuart in a game we like to call, Stump Stuart: Holiday Edition.

Coaches Annick and Mel

We’re officially in the last month of the 2010s! Join Coach Annick and Mel as they discuss how they are going to finish out the decade and help you achieve your final and future running goals. How will you finish 2019? With a sprint to the finish? A recovery jog? A victory lap? As always, leave your comments and training related in comments section below. The Ted Corbitt AND Pete McArdle 15K’s are both this weekend.

Coaches Mel and Ben

Join Coach Mel and Coach Ben as they discuss Turkey Trot's around the globe (including a very special virtual one!) and welcome NYRR Virtual Racing Ambassador Laila Ali to the show to discuss her Thanksgiving Day running plans. Plus, the coaches will offer their advice on how to give a finishing kick to 2019!

Coach Stuart and Brent Smith from HSS

Join Coach Stuart and Brent Smith, PT, DPT from Hospital for Special Surgery as they discuss some common running injuries and offer some tips on the best ways to warm-up before a run. Plus, at the end of our show, we'll be celebrating a very special visitor to the NYRR RUNCENTER feat. the New Balance RunHub!

Coaches Mel and Ben

The big show is over, so what’s NEXT? Join Coach Mel and Coach Ben as they discuss your post TCS New York City Marathon plans as well as talk about how to manage the impending winter running.

Coach Mel and HSS

Join Coach Mel and our friends from Hospital for Special Surgery as they answer your pressing TCS New York City Marathon questions as we approach the big day this Sunday. They'll discuss the top 5 questions they are getting from runners as well as run through what your 24 hours to race day should look like

Coaches Mel and Ben

Join Coach Melanie and Coach Ben as they discuss their trusted marathon taper activities as well as offer advice to our runners who are two weeks out from the 2019 #TCSNYCMarathon.

Coaches Stuart and Roberto with Honey Stinger Rep David Willey

Join Coach Stuart, Coach Roberto and Host of Honey Stinger's Hive Life podcast, David Willey, as they discuss the Hive Life Community and offer three important tips for your last three weeks of training until the 2019 TCS New York City Marathon.

Coaches Ben, Roberto, and Honey Stinger Rep Kayla Martin

Join Coach Roberto, Coach Ben and Kayla Martin, Honey Stinger Nutritionist, as they discuss how to approach your final long runs for your fall marathon build-up as well as advice as we approach 4 weeks out from the 2019 TCS New York City Marathon.

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