You’ll gain much more than a few workout tips here. These 2-hour sessions cover coaching basics, creating a workout routine, and fun hands-on activities. It is essential that at least one coach from your Young Runners team attends one of these sessions. RSVP at email@example.com.
Up for it? @NYRR Open House @armorynyc: Run indoors, enjoy clinics & a social hour with complimentary beer or soda http://t.co/vQm5TAJv8h Today
FREE @nyrr Breakfast Run tomorrow: https://t.co/XBum6jZEDX. Who's in? #runchat 10 Dec
#tedcorbitt15K shirt for entrants: long-sleeve cotton T #nyrr http://t.co/Ynhd6cULfa 10 Dec
Who ran in the snow today? #runchat Here are our tips for running in the cold: http://t.co/L3I565QtXL. What are yours? 10 Dec