AlertRunners: Stay safe in the heat. Check out our warm-weather running tips. Note that all NYRR Open Runs are canceled today.

 
 

Training Plans

Turnkey plans to help you organize and structure practices for a variety of distances.

Fulfilling the potential of young athletes depends on a balanced approach to training and careful planning. NYRR has created a series of innovative training plans to help you organize and schedule workouts for your students. Full of original ideas and supported by our award-winning coaching videos, the plans will guide you and your students to success.

Youth and Schools