AlertBib pickup for the New Balance 5th Avenue Mile will take place at New Balance Flatiron (150 5th Avenue at 20th Street). See race page for hours. 

elementary school

 
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The Bricks & Feathers Exercise

A form exercise that encourages runners to avoid plodding, land softly on the balls of the feet, and run with upright posture and fluid arm swing

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Copy Cat

A form activity that promotes positive attitudes and teaches how attitudes and feelings can affect running.

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Youth and Schools