The drawing for the United Airlines NYC Half is now open! Runners with guaranteed entry must claim their entry before Dec 3, 2014.
The primary role of the arms in running is to stabilize the body. This segment covers five essentials of a good arm swing for elementary school children to explore.
It's important to relax the hands when running. Careful not to crush that potato chip!
Banging two imaginary drums becomes a creative way to learn correct arm movement
Students learn how arm swing plays an important role in balancing the body during running
Find a cause and make your miles count
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