Lessons on the fundamentals of leg movement also increase body awareness and control.
While running may seem an innate skill, there are six fundamentals of leg movement that elementary school runners should explore. Do not worry about having kids perfect these movements. Focus on increasing their body awareness and control, as well as developing their appreciation of efficient, purposeful movement. Learning how to move skillfully can be fun!
View the Form 101: Leg Movements video for the six key components of the running stride for elementary students.
TODAY IS THE LAST DAY: Make sure CC info in My NYRR is valid and includes a January 2014 (or later) expiration date for processing. #nychalf Today
Who's waiting to hear about @nycmarathon AND #nychalf? #runchat #runnerproblems 11 Dec
#NYCHalf drawing will take place throughout the day tomorrow; all runners will find out status at or around 11:59 p.m. EST on Thursday. 11 Dec
@terryterrones We are emailing you for a second time. You should have received an email from email@example.com yesterday. Check spam. 11 Dec