Stay warm and safe when running outside. Read the NYRR medical director's cold-weather running tips.
Prepare students to snack right.
Today kids consume a significant amount of calories from snacks and nearly all middle schools have vending machines, school stores, or snack bars
Counting aloud, students move around in a circle, substituting multiples of "5" with healthy snack foods.
In this wacky version of "Rock, Paper, Scissors," students strategize and chase each other while learning about whole grains.
In this game, students will speed up or slow down their movements in response to the healthiness of the food named.
In this new twist on charades, students mime preparing healthy dinners while partners mirror and guess the meal.
An interactive game that teaches students the importance of eating a variety of healthy snack foods
Students get moving and learn the importance of eating a rainbow of snack foods
Find a cause and make your miles count
New York Road Runners9 East 89th Street
New York, NY 10128
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