Dinner

Plan and prepare dinners so the whole family eats well.

Kids that regularly eat dinner with their family are more likely to have higher grades and less likely to develop unhealthy eating habits, like skipping meals, or eating disorders, like anorexia. Use these fun activities to raise awareness of eating well and together.

Nutrition Activities

Vegetable Scramble

Students get moving while learning about a variety of vegetables

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Stop N Go

Students learn the effects of healthy and less healthy foods in this energetic game

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Red Light Green Light

A fun physical activity that teaches students about how their bodies react to different dinner foods

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Protein Toss

Students learn protein-rich dinner foods with this lively game

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Menu Mash Up

Students work together to create healthy dinner menus

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Food Detective

Student detectives get moving and gather clues to figure out their healthy dinner foods

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Eat the Rainbow!

An interactive game that teaches students the importance of eating a variety of healthy dinner foods

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Dinner Tag

Students compare healthy dinner foods they have eaten in this twist on tag

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Dinner Moves

Students work together to create a dance about how their eating habits make them feel

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Beanbag Toss

Students learn healthy food choices in this fast-paced game

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Alphabet Toss

Together, students create an alphabet of their favorite, healthy dinner foods in this active game

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A What?! (Vegetable Version)

Students learn about less common vegetables in this fast-paced game

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Tags: nutrition activities, middle school, dinner

Youth and Schools