Stay warm and safe when running outside. Read our NYRR medical director's cold-weather running tips.
Increase energy and reduce sugar with the right snacks.
The amount of calories kids consume from snacks alone has gone up drastically since the late 1970s. Help your students learn to snack healthfully from an early age by playing these fun games.
Students work together to create a dance about how their favorite, healthy snack foods make them feel
Students learn about healthy dairy snacks in this twist on "Duck, Duck, Goose!"
Students use their math skills to learn about healthy snack choices
Students learn about healthy snacks in this wacky version of tag
This twist on the game "Duck, Duck, Goose!" teaches students the importance of vegetables
Students alter their speed according to the healthiness of snack foods in this dynamic game.
A fun physical activity that teaches students about how their bodies react to different foods
The classic game with a healthy food twist
Students get moving and dancing while learning a variety of healthy snack choices
Students use their storytelling skills to learn to choose healthy snacks
Students get active and learn about whole grains in this spirited game
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New York Road Runners9 East 89th Street
New York, NY 10128
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