Students learn about the importance of a varied diet through song and dance
|Description||Students get moving and singling as they think of healthy breakfast items.|
|Objective||Students will recognize the importance of eating a variety of foods for breakfast.|
|Materials||An empty plastic (100%) juice container, to be used as a drum|
If a group names a food or drink high in fat or added sugar, gently guide them to think of a healthier choice.
Invite students to practice different types of jumps that you call out such as jumping high or low, jumping like certain animals, etc. You can also invite them to make noises that sound like their food (crunch, squish, etc.)as they jump.
Healthy ("Go") Breakfast Foods and Drinks:
Less Healthy ("Slow") Breakfast Foods and Drinks:
Further information about the national standards can be found here.