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A pacing activity that teaches running at a controlled pace
Tags: elementary school, pacing
Duration / Reps: Run 1/4 mile-1 mile
When: As a primary component of a running session; it is a great way to enliven a longer run
You Need: One baton for each group of 5-12 runners
A pacing game that teaches runners how to control and modulate pace
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New York Road Runners
NYRR Running Annex:
322 Columbus Avenue
New York, NY 10023
156 West 56th Street, 3rd fl.
New York, NY 10019
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