A game that combines friendly competition with high-intensity running
Duration / Reps: You can play more than once as long as runners have plenty of time to rest in between relays.
When: Anytime, but ideal for the end of the session
1/2 hour left to get into #nychalf! http://t.co/0nj92Q71Yl Today
RT @rllopis_CU: I did it, @nyrr!! I PR'd for the 4th time in a row in my last 2013 race, and did it while wearing bells in my shoes! http:/… 09 Dec
@jemfoster @iRunnerBlog Yes, we did. 09 Dec
@j3ssk4tz Yes, you should. Check spam. Also, you can check your MYNRR status and your credit card will be charged. 09 Dec