Introduce and explore elements of proper running form.
These award-winning coaching videos will help you start a youth running team or take your coaching to the next level.
Running Start's award-winning coaching videos help youth coaches teach the fundamentals of running through age-appropriate games, activities, and drills. Created in collaboration with a team of expert youth coaches and exercise physiologists, these activities can be used individually, incorporated into an existing practice routine, or used to craft one's own running session.
Focus on developing skills through games so your students will learn while having fun.
Include stretches and strength exercises to develop fit, flexible runners primed for efficient and injury-free running.