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A Running Start

A Running Start is a free library of 83 videos developed to help youth coaches teach the fundamentals of running through age-appropriate games, activities, and drills. Created in collaboration with a team of expert youth coaches and exercise physiologists, these activities can be used individually, incorporated into an existing practice routine, or used to craft one's own running session. 

Watch the trailer video for A Running Start

Go to A Running Start


Youth and Schools

New York Road Runners Mission