Want coached group workouts in NYC? Check out our Running Classes at eight different levels, cross-train with Deep Water Running, or build balance and flexibility with Yoga for Runners. Whether you're an elite racer or you've never run a mile, you'll find a class that fits.
Whether you've run 20 marathons or you've only run to catch the bus, you could probably use a few pointers. NYRR's coaching staff can help you train smart—so that you can toe the line with confidence, and maybe even take home some hardware.
If you're serious about getting fitter, stronger, and faster, you'll need to be able to train consistently without getting hurt. Injuries can be as small as a nagging blister, or as debilitating as a stress fracture. Half of all runners get injured each year. Find out how to stay in the other half.