AlertYou can still register for the NYRR R-U-N 5K, a unique, social-themed race on Thursday evening; sign up now

 

Treatment

If something hurts when you run, don’t hesitate to have it checked out. As with many ailments, early detection is key to a speedy recovery. Your primary-care physician may recommend a specialist to diagnose and treat your specific problem. From there, you'll likely begin a rehab program to help get you back on the road.

Treatment TIPS

Rehab

Depending on your diagnosis, your rehab options could include physical therapy, massage therapy, chiropractic, and/or other treatment.

Training During Down Time

If you have to take time off from running, you can maintain your cardiovascular fitness through cross-training. By making the most your down time, you can come back better than ever!

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2015 TCS NYC Marathon Training Gear

Training Gear

The official 2015 Asics training collection is almost gone. Get it while it lasts!

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