Want coached group workouts in NYC? Check out our NYRR Group Training sessions in Central Park and Prospect Park, open to runners of all abilities. Meet new running partners at these sessions and get ready to set a new PR in your next race.
Whether you've run 20 marathons or you've only run to catch the bus, you could probably use a few pointers. NYRR's coaching staff can help you train smart—so that you can toe the line with confidence, and maybe even take home some hardware.
If you're serious about getting fitter, stronger, and faster, you'll need to be able to train consistently without getting hurt. Injuries can be as small as a nagging blister, or as debilitating as a stress fracture. Half of all runners get injured each year. Find out how to stay in the other half.