AlertStay warm and safe when running outside. Read the NYRR medical director's cold-weather running tips.

 

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@nyrr
Today

RT @nycmarathon: How long have you been crossing your fingers and toes? #tcsnycmarathon http://t.co/UsfJleO4eQ

@nyrr
27 Feb

Best #bRUNch after #UnitedNYCHalf? @thepariscafe @121fultonstreet in the running: Vote! http://t.co/6Sz4BN30Eg #nyrr http://t.co/1yJTMVfwGa

@nyrr
27 Feb

@KissTheRunner great summer running ahead!

@nyrr
27 Feb

RT @AmyFreeze7: 13,000 steps in @nyrr @unitedairlines Half Marathon coming to @abc7ny March 8th! #NYC