NYRR Clinic: Getting Started to Run the ING New York City Marathon 2007
Wednesday March 21, 2007
Robert Wagner Middle School
220 East 76th Street (between Second and Third Avenues)
Topics include:
• How to get organized
• Your training: What you can do now to get ready for later
• Scheduling: How much to run, how often to run, and when to run
• Getting into the marathon mindset
• Lots more!
Hosted by Shelly Glover, MS, exercise physiologist
General Policies
NYRR members free, non-members $5.00. No pre-registration required.
All events are 6:30 to 8:00 p.m.; bottled water 6:00 to 6:30 p.m. For further information: 212.860.4455