NYRR Healthwalking
What Is Healthwalking?
Healthwalking is an inexpensive, accessible exercise option for just about anyone. Healthwalking classes offer instruction, motivation, and camaraderie in a relaxed, supportive setting that emphasizes fun over performance. Those seeking a more competitive program will learn advanced racewalking techniques and workouts.
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Program DirectorLon Wilson is a longtime walking coach and former national masters 50K racewalk champion. A veteran of more than 100 marathons, he switched from running to walking in 1979. Lon serves as the executive director of the New York Walkers Club, coaches the Eastside Racewalk Team, and coaches the racewalk teams of the New York City Public School Athletic League and the Empire State Games. He leads walking groups at selected NYRR races. |
Printable Class Application
