NYRR Healthwalking
2009 Dates and Times
Four-week classes meet on Tuesdays at 6:15 p.m. and Saturday mornings at 8:00 a.m. on the following dates:
April 4th or April 7th
May 5th or May 9th
June 2nd or June 6th
Sept. 5th or Sept. 8th
Oct. 3rd or Oct. 6th
Location
Classes meet outdoors at the Engineers’ Gate entrance to Central Park (Fifth Avenue at East 90th Street).Structure
Each class lasts 75 minutes, including warm-ups, walking techniques and workouts, cool-downs, and strength training. Class size is limited to 30 participants, with groups subdivided based on ability level. Participants must attend the first class of the session. Classes are held rain or shine (though in the event of a deluge, class will be rescheduled). All students receive training sheets and workout programs for various distances.What to Wear/What to Bring
Wear comfortable clothing and shoes suitable for walking. Restrooms and lockers are available a block away at NYRR, 9 East 89th Street (between Madison and Fifth Avenues). Lockers are free for NYRR members and $2 for non-members.Fees
NYRR Members: $40 (1 class/wk) / $80 (2 classes/wk)
Non-Members: $50 (1 class/wk) / $100 (2 classes/wk)
Online Class Application
Printable Class Application
