NYRR BRiX Bike-Run
2009 Dates and Times
Class sessions are six weeks each, beginning on the following dates:
May 5th or May 7th
June 23rd or June 25th
August 11th or August 13th.
Classes meet on Tuesdays or Thursdays at 6AM for 60-75 minutes. You may register for only one class per week.
Location
Classes meet in Central Park at 84th Street and East Drive, behind the Metropolitan Museum of Art.
Structure
Each class includes approximately 8-10 miles of road cycling,
2-3 miles of running on cinder and dirt paths, and transition
instruction and practice. Limited to 20 participants, each
class is segmented by ability and fitness level. Triathlon
and duathlon experience is not required.
What to Wear/What to Bring
Wear cycling or triathlon shorts and top and running shoes;
bring a bicycle and cycling shoes if required for your bicycle.
Wearing a helmet while cycling is required. A small towel
and water bottle are suggested. BRiX instructors will provide
bicycle security in the transition area at all times.
Fees
Per session, one class per week:
NYRR Members $135
Non-Members $160
