NYRR Healthwalking

2008 Dates and Times

Four-week classes meet on Tuesdays at 6:15 p.m. and Saturday mornings at 8:00 a.m. on the following dates:


April 5th and April 8th

May 3rd and May 6th

June 3rd and June 7th

Sept. 2nd and Sept. 6th

Oct. 4th and Oct. 7th


Location

Classes meet outdoors at the Engineers’ Gate entrance to Central Park (Fifth Avenue at East 90th Street).


Structure

Each class lasts 75 minutes, including warm-ups, walking techniques and workouts, cool-downs, and strength training. Class size is limited to 30 participants, with groups subdivided based on ability level. Participants must attend the first class of the session. Classes are held rain or shine (though in the event of a deluge, class will be rescheduled). All students receive training sheets and workout programs for various distances.



What to Wear/What to Bring

Wear comfortable clothing and shoes suitable for walking. Restrooms and lockers are available a block away at NYRR, 9 East 89th Street (between Madison and Fifth Avenues). Lockers are free for NYRR members and $2 for non-members.



Fees

NYRR Members: $40 (1 class/wk) / $80 (2 classes/wk)

Non-Members: $50 (1 class/wk) / $100 (2 classes/wk)

 

Online Class Application
Printable Class Application