NYRR Runners Boot Camp (formerly titled Agility and Endurance)
In case of rain Runners Boot Camp will be cancelled. A class will be added at the end of the session to make up for cancellations.
2008 Dates Coming Soon
Location
Classes meet at 98th Street and Fifth Ave.
Structure
Each 45-minute class includes bodyweight/dynamic warm-up exercises,
agility drills, speed interval drills, and plyometric drills.
Class size is limited to 25 participants. Students must attend
the first class of the session.
What to Wear/What to Bring
Wear comfortable clothes and running shoes. Please come dressed
to work out. Limited storage facilities are available.
Fees
Per session:
NYRR Members $120
Non-Members $140
