NYRR Healthwalking
What Is Healthwalking?
Healthwalking is an inexpensive, accessible exercise option
for just about anyone. Healthwalking classes offer instruction,
motivation, and camaraderie in a relaxed, supportive setting
that emphasizes fun over performance. Those seeking a more
competitive program will learn advanced racewalking techniques
and workouts.
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Program Director
Lon Wilson is
a longtime walking coach and former national masters
50K racewalk champion. A veteran of more than 100 marathons,
he switched from running to walking in 1979. Lon serves
as the executive director of the New York Walkers Club,
coaches the Eastside Racewalk Team, and coaches the
racewalk teams of the New York City Public School Athletic
League and the Empire State Games. He leads walking
groups at selected NYRR races. |
Class
Specifics
