July 23 was another hot night on Randall’s Island, and we’re not just talking about the weather. Dozens of athletes brought their A-games to the fourth Tuesday Night Speed Series track meet at Icahn Stadium, one of the premier facilities in the northeast and the site of world records and other amazing performances.
RT @runnersworld: Build yourself a better knee with these key exercises to get (and stay) pain-free: http://t.co/QkAghgbOjr Today
RT @Cool_Running: Want to digitally document your running accomplishments? Start a blog. Here's how: http://t.co/uBtjEgxQK9 Today
1/2 hour left to get into #nychalf! http://t.co/0nj92Q71Yl Today
RT @rllopis_CU: I did it, @nyrr!! I PR'd for the 4th time in a row in my last 2013 race, and did it while wearing bells in my shoes! http:/… 09 Dec