I hope you all got in a nice, easy run this Labor Day, as a build-up to this week’s 18-20 miler. I ran one of my favorite races, The New Haven 20K, which starts and ends by Yale University in downtown New haven. It’s a hilly course and the weather is usually hot and humid. This past Monday was no exception. The humidity point was just about bursting.
As I am training for the Chicago Marathon, Read More