AlertBib pickup for the New Balance 5th Avenue Mile will take place at New Balance Flatiron (150 5th Avenue at 20th Street). See race page for hours. 


Run as a Family

RUN so quality time improves quality of life.

The best way to get your family on the path to fitness is to show them the way. Families that run together live healthier and have more fun together. Don’t just run like a child—run with your child to teach him or her healthy habits. Many of NYRR’s weekly races include events for kids, so you all can get out there and participate together.

We also host Youth Jamborees and National Running Day, we teach school-age kids through our Young Runners and Mighty Milers programs, and we offer online resources like 
A Running Start, and health-oriented nutrition activities. You want your kids to become fit for life. NYRR can help make sure that kind of thinking runs in the family.



Eat to Win
Runners often ask how much protein, carbohydrate, and fat they should eat each day. Because every runner is different, there isn't a simple answer. It all depends on your training volume, goals for losing or maintaining...


After any hard workout, a few minutes of walking will help your body cool down and flush some of the metabolic waste products from your muscles. To cool way down, try a cold-water treatment:

“Immediately after a long run, fill your bathtub...

Right now there is no race available for this runner profile.
Click on a race below to register or view results.
Icon Key
Advance Registration
Charity Spots
Near Capacity
Sold Out
Temporarily Closed
Register at Event
In Person
Future Event
Coming Soon
New York Road Runners Mission




2016 TCS New York City Marathon


2016 TCS New York City Marathon Event Gear is now online!

Shop Now