AlertDon't miss out on your chance to race a unique 5K through Manhattan. Sign up for the near-capacity NYRR Dash to the Finish Line 5K now!


Make a Comeback

RUN to come back strong.

You’re back in the game and off the injured list. Thank goodness! You can’t wait to get up to speed—but patient determination is your only option. Most of us at NYRR have been there.

Our experts can guide you as you heal your body and rebuild your fitness. We'll also give you tips that can help prevent future injuries. NYRR is thrilled you're back in  the pack, and we're eager to help you make a strong comeback.



Eat to Win
Runners often ask how much protein, carbohydrate, and fat they should eat each day. Because every runner is different, there isn't a simple answer. It all depends on your training volume, goals for losing or maintaining...


“If I was to pick one thing that keeps you injury-free, it’s the concept of rest—getting enough sleep and relaxation and recovery between workouts,” says Norbert Sander, MD. As the founding director of New York’s Preventive and Sports Medicine...

Right now there is no race available for this runner profile.


Coaching Directory

NYRR’s coaching staff have written bestsellers about running, made the Olympic Trials, set national masters records, coached teams to high school and college championships, and designed coaching programs that have helped thousands of New York City...


NYRR Deep Water Running is a non-impact form of running done in place in the water wearing a flotation belt. Move your arms and legs as though you're running on land; the water adds another layer of challenge to the workout.

This seven-...

Click on a race below to register or view results.
Icon Key
Registration Opens
Invitation Only
Charity Spots
Near Capacity
Sold Out
Temporarily Closed
Register at Event
In Person
Future Event
Coming Soon


2015 TCS NYC Marathon Gear

Running Essentials

The 2015 TCS NYC Marathon ASICS Collection.

Shop Now