AlertThe application for the 2017 United Airlines NYC Half is now open. Enter the drawing or claim your guaranteed entry today!


Get Up and Running

RUN and get more mileage out of life.

Ready to get up and running? Congratulations! This simple yet powerful act will take your mind, body, and spirit to a better place. And the greatest thing about running is anyone can do it. You don’t need fancy equipment or an Olympian’s physique. If you were ever a toddler, you already know the basics.

NYRR can help you start out safely, and we'll guide you along the path to fitness. We have special programs just for beginners, plus classes and training for runners at all levels. We can tell you where to run, how to find a coach, and what gear will help you perform. And we put on more than 100 events throughout the year—from the Fifth Avenue Mile to the TCS New York City Marathon—to keep you motivated and give you dreams you can train for. You’re running toward a healthier life. NYRR is rooting for you every step of the way.



Eat to Win
Runners often ask how much protein, carbohydrate, and fat they should eat each day. Because every runner is different, there isn't a simple answer. It all depends on your training volume, goals for losing or maintaining...

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2016 TCS New York City Marathon


The 2016 TCS New York City Marathon Event Collection is now online!

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