Open to all seniors, these free guided group walks take place in Harlem’s Thomas Jefferson Park. All fitness levels are welcome. There is no pre-registration, and NYRR membership is not required. Sessions include a warm-up, stretching, activities, and a cool down. Dress comfortably in weather-appropriate shoes and clothing. Sessions are one hour long.
Be ready to learn, laugh, make friends and get fit!
Walks take place Wednesdays and Fridays at 10:00am.
Almost last chance to apply for the #nychalf, an on-street experience like no other, a 13.1-mile tour of NYC! http://t.co/0nj92Q71Yl Today
How are you training for the Fred Lebow Manhattan Half or your next half-marathon? #runchat http://t.co/GHKDzu6Cia 08 Dec
#NYCHalf drawing will take place on December 12, 2013. Find out your status by our around 11:59 p.m. EST on Thursday. http://t.co/0nj92Q71Yl 08 Dec
RT @runnersworld: 9 sensible ways to EAT WELL without overdoing it this holiday season: http://t.co/J6f3WImig6 08 Dec