Open to all seniors, these free guided group walks take place in Harlem’s Thomas Jefferson Park. All fitness levels are welcome. There is no pre-registration, and NYRR membership is not required. Sessions include a warm-up, stretching, activities, and a cool down. Dress comfortably in weather-appropriate shoes and clothing. Sessions are one hour long.
Be ready to learn, laugh, make friends and get fit!
Walks take place Wednesdays and Fridays at 10:00am.