Part of Harlem Hospital’s Walk It Out! Program, these free group walks take place in Harlem’s Thomas Jefferson Park. All are welcome to join. Wear comfortable, weather appropriate clothing and comfortable shoes.
Learn, laugh, make friends and get fit!
Walks take place Fridays at 10:00am.
RT @runnersworld: Build yourself a better knee with these key exercises to get (and stay) pain-free: http://t.co/QkAghgbOjr Today
RT @Cool_Running: Want to digitally document your running accomplishments? Start a blog. Here's how: http://t.co/uBtjEgxQK9 Today
1/2 hour left to get into #nychalf! http://t.co/0nj92Q71Yl Today
RT @rllopis_CU: I did it, @nyrr!! I PR'd for the 4th time in a row in my last 2013 race, and did it while wearing bells in my shoes! http:/… 09 Dec