Open to adults ages 55 and older, these free guided group walks take place in the South Bronx. All fitness levels are welcome. There is no pre-registration, and NYRR membership is not required. Sessions include a warm-up, stretching, walking, activities and a cool down. Dress comfortably. Sessions are one hour long.
Walks take place Tuesdays at 10:00am.
RT @runnersworld: Sidestep injury with these simple tweaks to your routes, form, and mileage: http://t.co/dl3hyHNQes Today
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FREE New York Road Runners Breakfast Run this morning: https://t.co/XBum6jZEDX. Up for it? #runchat Today
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