Open to all seniors, these free guided group walks take place in the Harlem Children’s Zone. All fitness levels are welcome. There is no pre-registration, and NYRR membership is not required. Sessions include a warm-up, stretching, activities and a cool down. Dress comfortably. Sessions are one hour long.
Be ready to learn, laugh, make friends and get fit!
Walks take place Mondays, Wednesdays and Fridays at 9:30am.
Q: Are there special running shoes for running in snowy/wet weather? A: Trail shoes tend to have more traction; you can also try ice spikes. Today
Join @teamforkids to get guaranteed #NYCHalf entry, expert coaching & opportunity to help keep kids healthy and fit. http://t.co/6HKd0dO7IN Today
If #tedcorbitt15k becomes unscored, fun run or if cancelled, still get 9+1 race credit. See race cancellation info: http://t.co/TxWGgkjUB8. Today
#TedCorbitt15K runners: Watching the weather. If necessary, our medical director will advise of any change we might need to make to the race Today