Open to all seniors, these free guided group walks take place in the Harlem Children’s Zone. All fitness levels are welcome. There is no pre-registration, and NYRR membership is not required. Sessions include a warm-up, stretching, activities and a cool down. Dress comfortably. Sessions are one hour long.
Be ready to learn, laugh, make friends and get fit!
Walks take place Mondays, Wednesdays and Fridays at 9:30am.
FREE New York Road Runners Breakfast Run this morning: https://t.co/XBum6jZEDX. Up for it? #runchat Today
Up for it? @NYRR Open House @armorynyc: Run indoors, enjoy clinics & a social hour with complimentary beer or soda http://t.co/vQm5TAJv8h Today
FREE @nyrr Breakfast Run tomorrow: https://t.co/XBum6jZEDX. Who's in? #runchat 10 Dec
#tedcorbitt15K shirt for entrants: long-sleeve cotton T #nyrr http://t.co/Ynhd6cULfa 10 Dec