Open to all seniors, these free guided group walks take place in the Harlem Children’s Zone. All fitness levels are welcome. There is no pre-registration, and NYRR membership is not required. Sessions include a warm-up, stretching, activities and a cool down. Dress comfortably. Sessions are one hour long.
Be ready to learn, laugh, make friends and get fit!
Walks take place Mondays, Wednesdays and Fridays at 9:30am.
Congrats to all our local athletes who’ll be competing in the 2013 USA Outdoor Track & Field Championships: http://t.co/Uruwl6AxIR Today
#Repost from trakmaniak #run #running #nyc #centralpark @ Central Park Reservoir Lake http://t.co/kvFMil0vM1 Today
Check out the T-shirt you'll get for the @MLB All-Star 5K Benefiting Sandy Relief presented by @Nike on July 13: http://t.co/oZmNpfbe0o 19 Jun